Tai Chi exercises regulates the whole system within the body, improving digestion, respiration and circulation. The movements are performed in a relaxed state of mind, which can also lead to a reduction in stress related disorders.

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY

STEWARTON
Alternative Therapy Studio
10.00AM -11.00AM

PRESTWICK
Community Centre
10.00AM-10.45AM

KILMAURS
The Cabin
10.00AM - 11.00AM

STEWARTON
Alternative Therapy Studio: For Arthritis
10.00AM -11.00AM

 CUMNOCK
Netherland Community Centre
9.30AM - 10.30AM

 

STEWARTON
Alternative Therapy Studio

7.15pm-8.15pm

STEWARTON
Alternative Therapy Studio

6.00PM-7.00PM

 STEWARTON
Alternative Therapy Studio : For Health
7.00PM-8.00PM

KILMARNOCK
Scout Hall
11.30 - 12.15
FROM SEPTEMBER- START DATE TO FOLLOW

    
 

 

PRESTWICK
Community Centre
6.30PM-7.15PM

    
CLUBS VENUES
STEWARTON
Alternative Therapy Studio
30 Lainshaw Street,
Stewarton,
  
KILMAURS
The Cabin
Main Street, Kilmaurs
KA3 2SY		  
PRESTWICK
Community Centre,
Caerlaverock Rd,
Prestwick
KA9 1HR		  
KILMARNOCK
SCOUT HALL
Grassyards Road
New Farm Loch
KA3 7SL